Using humidifiers to add moisture back into the air can help alleviate this issue, keeping nasal passages from drying out and reducing the need for the body to produce excess mucus.
3. Vasomotor Rhinitis: When Your Nose Overreacts But You Are Not Sick
Vasomotor rhinitis is a condition characterized by a runny nose that is not caused by allergies or infections. Instead, it results from the overactivity of the nasal nerves, which can be triggered by environmental factors like changes in temperature or humidity. During winter, moving from the cold outdoors to warm indoors can stimulate these nerves, leading to increased mucus production.
Symptoms of vasomotor rhinitis include a runny nose, nasal congestion, and sometimes sneezing, but without the itchy eyes or throat that are typical of allergic reactions.