I drank a cup of warm baking soda water every morning. 2 days later, this is what happened

Within hours of consuming the baking soda water, I noticed a subtle change in my digestion. I felt less bloated after meals, and there was a noticeable decrease in the occasional heartburn I experience. The alkaline properties of baking soda are known to neutralize stomach acid, which might explain the reduction in acidity-related discomfort.

However, these changes were mild, and while I did feel some relief, it was not as dramatic as some of the testimonials I’d read online. It seemed like a promising start, but I was curious to see if these effects would be consistent or improve over time.

Despite the initial positive effects on digestion, there were some less glamorous side effects. I experienced an increase in gas and more frequent trips to the bathroom. This was likely due to the body adjusting to the sudden intake of baking soda, which can affect gut flora and digestion.