Other red flags include severe discomfort disrupting your daily activities or sleep, and any accompanying symptoms like fever or weight loss. These could indicate an underlying medical condition that needs attention.

12. How To Document Your Symptoms So Your Doctor Visit (When You Get One) Counts

When you finally get an appointment, having a detailed record of your symptoms can make your visit more productive. Keep a journal noting when your symptoms started, any patterns you notice, and what treatments you have tried.
Include photos of the affected areas to show any changes over time. Note any other health changes or medications that might be relevant. This documentation will help your doctor diagnose the issue more accurately and tailor a treatment plan that suits your needs.