Additionally, the heels have fewer oil glands compared to other parts of the body, which means they naturally have less moisture. With less oil to keep the skin supple, the heels are more susceptible to drying out. This is why the skin on the heels can become dry and cracked more easily than other areas.
3. Common Everyday Habits That Make Heel Fissures Worse
Certain everyday habits can exacerbate heel fissures. Prolonged standing, especially on hard surfaces, increases the pressure on the heels, leading to more callus formation and potential cracking. Wearing open-backed shoes or sandals can also contribute to heel dryness, as they expose the feet to the elements and provide little support.
Not moisturizing the feet regularly is another common habit that can worsen cracked heels. The skin needs regular hydration to maintain its elasticity and prevent drying out. Skipping this step in a daily routine can lead to increased dryness and cracking over time.