Among those who aren’t so lucky, some are determined to find the elixir of youth. And today, we just happen to bring it to you: a wonderful tea that will not only rejuvenate you, but also nourish your body.
It’s a tea made from a herb called nettle, which you probably already know, but may not have realized had these kinds of benefits. Yes, it can help you look and feel good about yourself, so don’t miss the recipe on how to prepare it.
Ingredients
- 1 cup of water
- Nettle leaves
Preparation and consumption
Place the nettle leaves in boiling water and let them cook for 5 minutes. Turn off the heat and let it steep. Once it’s warm, strain the infusion and drink it.
You should drink this infusion 1 or 2 times a day, every day. You can have one on an empty stomach and another before going to bed, or just one on an empty stomach.
This infusion can help combat arthritis, prostatitis, hemorrhoids, inflammation, even pharyngitis, and it helps regenerate your internal organs, supporting overall health. In cases of hyperuricemia or urinary infections, it works as an excellent diuretic.