My toenails keep getting thicker and yellow, and I won’t see a doctor for weeks. What can I do right now?

To assess the severity of your condition at home, start by gently pressing on the nail to see if it causes pain, which can indicate underlying issues. Use a magnifying glass to look for signs of nail separation or scaling underneath the nail. Take note of any unusual changes in color, such as black or green spots, which could indicate a more serious infection or injury.

Keep a weekly log of the nail’s appearance, including thickness, color, and any associated pain. This information can be valuable for your doctor’s diagnosis and to track the effectiveness of any home treatments you try.

Fungi thrive in warm, moist environments, so keeping your feet dry is crucial. After showering, thoroughly dry your feet, especially between the toes. Consider using a hairdryer on a cool setting to ensure no moisture remains.

Change your socks daily, and opt for moisture-wicking materials such as merino wool or synthetic blends. Avoid wearing the same pair of shoes two days in a row; this allows them to dry out completely. Finally, sprinkle antifungal powder in your shoes to help keep them dry and reduce fungal growth.