Parsley and cinnamon tea
Ingredients:
- 5 sprigs of parsley
- 1 cinnamon stick
- 1 liter of water
How to prepare:
Bring the water to a boil with the parsley and cinnamon and let it boil for 5 minutes.
Strain and serve.
Note: Cinnamon is thermogenic and helps speed up metabolism, making this a good combination for those who want to lose weight.
Parsley and hibiscus tea
This combination of parsley and hibiscus helps address two issues: fluid retention and urinary tract infections, thanks to the diuretic and anti-inflammatory properties of this drink.
Ingredients:
- 1 cup of water
- 1 tablespoon of hibiscus
- 1 bunch of parsley
Preparation:
Bring 1 cup of water to a boil.
Turn off the heat and add 1 tablespoon of hibiscus and 1 sprig of parsley.
Cover and let it steep for 10 minutes.
Then strain and drink. If you prefer a sweeter beverage, sweeten with 1 tablespoon of sugarcane syrup or a few drops of stevia.
