Using too much can lead to stomach discomfort, restlessness, headaches, or changes in mood.
⚠️ Kidney or liver issues? Avoid without supervision
Herbal decoctions can place extra stress on organs if they are already sensitive.
Short-term use only
Traditionally taken for a few weeks, not continuously for months.

This article is meant for education only and does not replace medical advice, diagnosis, or treatment. Tribulus terrestris is a potent plant, and although it has been used for generations, it must be handled with care. Always consult a knowledgeable professional before using any homemade preparation, especially if you take medications or have health conditions.