These red patches flare up every night, but my doc can’t see me until next month. Any idea what’s happening?

Food sensitivities and allergies can contribute to skin flare-ups by triggering an immune response that manifests on the skin. Common culprits include dairy, gluten, nuts, and shellfish. If you suspect a particular food might be causing your symptoms, consider keeping a food diary to track what you eat and any subsequent skin reactions.

Elimination diets, conducted under the guidance of a healthcare professional, can help identify specific food triggers. Once identified, avoiding these foods can reduce inflammation and improve skin condition.

TikTok is full of viral hacks claiming to alleviate eczema symptoms, but it’s important to approach these with caution. Some popular suggestions, like using aloe vera or oatmeal baths, can be soothing and beneficial for some individuals. However, other hacks, such as applying apple cider vinegar directly to the skin, may cause irritation or worsen symptoms.

Before trying any new remedies, especially those found on social media, consult with a dermatologist or healthcare provider to ensure they’re safe and appropriate for your skin type.