Is it also suitable for hair?
Yes, although this article is focused on nighttime use on the skin, it is worth mentioning that many people apply a small amount to the ends of their hair before sleeping to:
- Reduce frizz
- Prevent split ends
- Increase brightness
Possible effects depending on your skin type
Dry skin
It is the skin type that benefits the most. In just one week you notice more softness and less flaking.
Normal or combination skin
It can improve the texture, but very little should be applied to prevent it from feeling greasy.
Oily or acne-prone skin
This is where you need to be careful.
Coconut oil is comedogenic, which means it can clog pores.
In some cases it can cause:
- Acne breakouts
- More visible pores
- Excessive brightness
How to use coconut oil at night for 7 days?
Step 1: Cleanse your skin
Use your usual cleanser to remove dirt, makeup, and sweat.
Step 2: Take a small amount
Less is more. An amount the size of a small nail is enough.
Step 3: Heat the oil between your hands
This helps it spread easily.
Step 4: Apply to the face
Make gentle movements and avoid the eye contour area if your skin is very sensitive.