Cremation is the process of incineration of the body of a deceased person at very high temperatures, with only a relatively small amount of “ash” left at the end, for the family to either keep, bury or scatter. The truth is that cremation remains taboo in many cultures and religions, but despite that, it has gained popularity over conventional funerals in recent years.

There are many misconceptions surrounding the process of cremation, which leads people to feel scared of it — but that fear simply comes from the unknown.

Lauren, a former funeral home worker who goes by @lovee.miss.lauren on TikTok, decided to walk her followers — over 2.5 million — through the process of cremation and bust a few common myths.

According to her, the most common question she gets is, “How can I be certain that the ashes I receive truly belong to my loved one?”