The effectiveness of this method is supported by the principles of acupuncture, which has been shown to be effective in treating a wide variety of ailments, from back pain to post-surgical nausea. Dr. Dietrich Klingard, from the American Academy of Neurotherapy, states that compresses stimulate the meridians of the liver and kidneys, which improves metabolic functioning and promotes the body’s natural detoxification.
How to Make Detox Pads for Feet at Home
Fortunately, making your own detox compresses is easy, and you only need simple, natural ingredients.
Ingredients:
- 5 cloves of garlic
- 1 small onion
- 100-120 ml of water
- Adhesive dressings or cotton gauze
- Cotton socks