One of the most common causes of increased urinary frequency is a urinary tract infection. To determine whether an infection is present, it is important to observe whether other symptoms occur during urination, such as pain or burning.
Another characteristic symptom is when a person rushes to the bathroom feeling an urgent need to urinate, but upon arrival realizes there is much less urine than expected.
What to do: It is recommended to consult a urologist or general practitioner, who can order tests to confirm a urinary tract infection and prescribe the most appropriate treatment, which usually includes antibiotics.

6. Prostatic hyperplasia
Inflammation or enlargement of the prostate can also cause increased urinary frequency and is common in men over the age of 45. One sign that may raise suspicion is having to wake up at night to urinate at least twice, especially if this was not previously a habit.
What to do: Men should consult a urologist for proper diagnosis and to begin the most suitable treatment. This may include medications to relieve symptoms and reduce prostate size, antibiotics, or surgery in more severe cases.